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Osteoarthritis is a common joint disorder that affects millions of people around the world. It occurs when the protective cartilage in...

Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...

Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...

Auto accidents can cause a variety of injuries, including whiplash, back pain, and neck pain. These injuries can be painful and...

Sciatica is a condition that causes pain, numbness, and tingling sensations in the lower back, buttocks, legs, and feet. It is caused by...

Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...

Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...

In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for females1; however, are Canadians living...

Did you know October is National Chiropractic Health Month (NCHM)? Started by the American Chiropractic Association, the holiday’s...

Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle...

Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...

Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...

Going to the chiropractor can help relieve pain and prevent injuries but being active is also a great way to help keep your spine...

Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...

With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines,...

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

Do you feel like a constant infusion of coffee is the only thing getting you through the day, even though you're logging plenty of...

When you think about going to the chiropractor, you might envision a chiropractic adjustment. In addition to the adjustment, your...