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Apr 6
3 min

How to Adjust Your Driver’s Seat to be Ergonomic

Read the vehicle manual and understand all the adjustments that you can do (e.g., seat position, backrest angle, headrest position,...

4 views0 comments

Dr. Andre Rodrigues

Mar 30
3 min

Driving Ergonomics

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...

2 views0 comments

Why Chiropractic Care After a Motor Vehicle Accident?

Dr. Andre Rodrigues

Mar 9
2 min

Why Chiropractic Care After a Motor Vehicle Accident?

If you’re suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve...

2 views0 comments

Dr. Andre Rodrigues

Mar 2
3 min

What Happens During a Whiplash Injury?

Whiplash is a neck and spinal injury that is most often caused by a rear-end car collision, but that has other causes, as well. For...

2 views0 comments

Ergonomics & Headache Pain: How Your Body May be Causing Its Own Stress

Dr. Andre Rodrigues

Feb 23
2 min

Ergonomics & Headache Pain: How Your Body May be Causing Its Own Stress

People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...

1 view0 comments

Dr. Thao Bui

Jan 26
3 min

Sleep Ergonomics – Wake Up Pain Free

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....

3 views0 comments

Dr. Thao Bui

Jan 5
1 min

Get a Healthy Start to the New Year

Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...

3 views0 comments

7 Reasons to Try Acupuncture for Depression and Anxiety

Dr. Thao Bui

Dec 15, 2020
2 min

7 Reasons to Try Acupuncture for Depression and Anxiety

There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...

6 views0 comments

Dr. Thao Bui

Nov 17, 2020
2 min

Seven Reasons to Stay Active

Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...

6 views0 comments

Dr. Thao Bui

Nov 3, 2020
3 min

Preparing for Fall & Winter

Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.

2 views

Prevent Aches & Pains on Your Next Road Trip

Dr. Thao Bui

Oct 20, 2020
2 min

Prevent Aches & Pains on Your Next Road Trip

Taking a road trip? Find out how to stay pain-free during long hours in the car.

1 view0 comments

Dr. Thao Bui

Oct 13, 2020
3 min

Adapting Your Home Office

Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.

5 views0 comments

Dr. Thao Bui

Sep 29, 2020
4 min

Understanding Opioids & Addiction

Opioid Addiction continues to be a growing issue in Canada. Learn the signs of addiction/overdose and withdrawal and how to respond.

4 views0 comments

How to Manage Chronic Back-Pain Naturally

Dr. Thao Bui

Sep 15, 2020
2 min

How to Manage Chronic Back-Pain Naturally

Back pain is something that most of the population will deal with at some point in their life. There are natural alternatives to opioids.

3 views0 comments

Chiropractic care for back pain tied to lower odds of opioid use

Dr. Thao Bui

Sep 9, 2020
2 min

Chiropractic care for back pain tied to lower odds of opioid use

People with chronic back and neck pain who receive chiropractic care may be less likely to use opioid painkillers, a research review suggest

1 view0 comments

Dr. Thao Bui

Sep 1, 2020
2 min

Canada’s Response to the Opioid Crisis

The Canadian Chiropractic Association (CCA) advocates for chiropractic care to reduce reliance on opioids for musculoskeletal pain.

1 view0 comments

4 Simple Massage Techniques at Home For Relief of Sciatic Pain

Dr. Thao Bui

Jul 28, 2020
3 min

4 Simple Massage Techniques at Home For Relief of Sciatic Pain

Sciatic nerve pain? We recommend seeing a massage therapist, chiropractor and/or acupuncturist. Here are 4 things to try at home for relief.

9 views0 comments

WILL ACUPUNCTURE HELP SCIATICA AND SCIATIC NERVE PAIN?

Dr. Thao Bui

Jul 21, 2020
3 min

WILL ACUPUNCTURE HELP SCIATICA AND SCIATIC NERVE PAIN?

Acupuncture can be an effective alternative treatment for sciatic nerve pain. Learn how and why acupuncture can work for sciatica.

4 views0 comments

Dr. Thao Bui

Jul 14, 2020
3 min

Chiropractic Treatment of Sciatica

Sciatic pain is caused by the compression of the sciatic nerve. Learn how chiropractic care can help with sciatic pain.

2 views0 comments

Sciatica: Symptoms, Causes and Prevention

Dr. Thao Bui

Jul 7, 2020
3 min

Sciatica: Symptoms, Causes and Prevention

Sciatica - symptoms,causes, risk factors, complications and prevention information.

1 view0 comments

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