How To Deal with Neck Pain from Sleeping? Ideal Ways to Get Rid of Pain!
Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...
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Dr. Andre Rodrigues
- Aug 9, 2022
- 4 min
The Complete Guide for Muscle Knots (Everything you need to know + tips for relief)
Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle...
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Dr. Andre Rodrigues
- Jul 5, 2022
- 3 min
The top 6 common myths about chiropractic treatment
Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...
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Dr. Andre Rodrigues
- May 3, 2022
- 2 min
Back Pain Causes
Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...
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Dr. Andre Rodrigues
- Feb 8, 2022
- 3 min
7 Daily Habits That Are Totally Sapping Your Energy
Do you feel like a constant infusion of coffee is the only thing getting you through the day, even though you're logging plenty of...
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Dr. Andre Rodrigues
- Dec 21, 2021
- 2 min
Chiropractic for Soft Tissue Therapy
When you think about going to the chiropractor, you might envision a chiropractic adjustment. In addition to the adjustment, your...
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Dr. Andre Rodrigues
- Nov 2, 2021
- 2 min
Fall Yard Safety Tips
Fall is here and that means it's time to break out the rakes and leaf blowers for yard clean-up... which is prime time for muscle...
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Dr. Andre Rodrigues
- Oct 26, 2021
- 2 min
Back Health at Work
Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...
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Dr. Andre Rodrigues
- Oct 5, 2021
- 1 min
Chiropractic Health Month
Each October, countries around the world celebrate World Spine Day on October 16th. October is recognized as Chiropractic Health Month....
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Dr. Andre Rodrigues
- Sep 28, 2021
- 1 min
Choosing Chiropractic for Musculoskeletal Pain Management
Many of us experience back and neck pain. But when is it the right time to see a chiropractor for a diagnosis or treatment? And can they...
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Dr. Andre Rodrigues
- May 25, 2021
- 3 min
Spinal Adjustments for Hockey Players
Hockey season means that your favorite professional hockey team is back on the ice and ready to make another run at the cup. Although...
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Dr. Andre Rodrigues
- May 18, 2021
- 3 min
How to Avoid Injury in the Yard
Springtime means yard work. Yard work is great exercise, but you can still injure yourself if you don’t take time to stretch before...
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Dr. Andre Rodrigues
- May 11, 2021
- 2 min
Common Sports Injuries
Sports injuries can occur while participating in any type of sport or exercise program. The pain and inflammation can be immediate or...
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Dr. Andre Rodrigues
- Apr 20, 2021
- 0 min
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Dr. Andre Rodrigues
- Apr 13, 2021
- 2 min
Untreated Whiplash
Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...
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Dr. Andre Rodrigues
- Apr 6, 2021
- 3 min
How to Adjust Your Driver’s Seat to be Ergonomic
Read the vehicle manual and understand all the adjustments that you can do (e.g., seat position, backrest angle, headrest position,...
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Dr. Andre Rodrigues
- Mar 30, 2021
- 3 min
Driving Ergonomics
We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...
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Dr. Andre Rodrigues
- Mar 9, 2021
- 2 min
Why Chiropractic Care After a Motor Vehicle Accident?
If you’re suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve...
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Dr. Andre Rodrigues
- Mar 2, 2021
- 3 min
What Happens During a Whiplash Injury?
Whiplash is a neck and spinal injury that is most often caused by a rear-end car collision, but that has other causes, as well. For...
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