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How Vitamin Deficiency Can Make Us Feel Sick
Many common health complaints, such as fatigue, headaches, and muscle weakness, can be linked to vitamin deficiencies. When the body...
Dr. Andre Rodrigues
Mar 251 min read
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The Importance of Reducing Processed Foods in Our Diets
Processed foods have become a staple in many diets due to their convenience, but they often come at the cost of our health. Many...
Dr. Andre Rodrigues
Mar 181 min read
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How to Teach Kids About the Benefits and Value of Good Nutrition
Teaching children about good nutrition from a young age sets the stage for lifelong healthy habits. Kids are naturally curious, making it...
Dr. Andre Rodrigues
Mar 111 min read
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Chiropractic & Nutrition – A Natural Match
Chiropractic and nutrition go hand in hand when it comes to overall wellness. Both focus on supporting the body's natural ability to heal...
Dr. Andre Rodrigues
Mar 41 min read
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The Impact of an Unhealthy Spine on Everyday Life
The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...
Dr. Andre Rodrigues
Aug 20, 20242 min read
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Chiropractic Solutions for GERD and Heartburn
Gastroesophageal Reflux Disease (GERD) and heartburn can dramatically impact your quality of life, causing discomfort and pain. While...
Dr. Andre Rodrigues
Jul 23, 20241 min read
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The Importance of Self-Care for Men: Diet, Exercise, and Mental Health
Self-care is often overlooked by men, but it is a crucial aspect of maintaining overall health and well-being. Men's Health Month is the...
Dr. Andre Rodrigues
Jun 25, 20242 min read
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Men’s Health Myths: Debunking Common Misconceptions
Men's Health Month is an excellent opportunity to address and debunk some common myths and misconceptions about men’s health. These myths...
Dr. Andre Rodrigues
Jun 18, 20242 min read
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The Health Challenges Stemming from Poor Diet
The modern diet, characterized by an overabundance of processed foods, refined sugars, unhealthy fats, and artificial additives, has led...
Dr. Andre Rodrigues
Mar 26, 20241 min read
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The Vital Link Between Nutrition and Bone Health
As a chiropractor, I've long emphasized the importance of nutrition in supporting overall health and wellness. One area where nutrition...
Dr. Andre Rodrigues
Mar 19, 20242 min read
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The Call for Better Nutrition and Whole Foods
As a chiropractor dedicated to holistic well-being, I've witnessed the profound impact that nutrition has on the overall health and...
Dr. Andre Rodrigues
Mar 12, 20242 min read
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Embracing National Nutrition Month
As a chiropractor, I have seen firsthand the profound impact that nutrition has on the health and wellness of my patients. March is...
Dr. Andre Rodrigues
Mar 7, 20242 min read
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Unveiling the Culprits: Key Contributors to Heart Disease
As a chiropractor committed to promoting holistic well-being, it's essential to address the underlying factors that contribute to heart...
Dr. Andre Rodrigues
Feb 20, 20242 min read
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Small Dietary Changes, Big Wellness Impact
As a chiropractor committed to promoting holistic health, I often find myself emphasizing the profound connection between our dietary...
Dr. Andre Rodrigues
Jan 23, 20242 min read
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Embrace a Healthier You in the New Year
As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to embrace health and well-being....
Dr. Andre Rodrigues
Jan 2, 20242 min read
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Shedding Light on Winter Wellness: The Case for Vitamin D Supplements
As winter casts its chilly spell, the days grow shorter, and the sun's warm embrace becomes a precious rarity. For many, this season also...
Dr. Andre Rodrigues
Dec 26, 20232 min read
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Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Andre Rodrigues
May 16, 20232 min read
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FOODS FOR BETTER SLEEP
If you struggle with getting a good night's sleep, you may want to consider adding some natural foods to your diet that can help promote...
Dr. Andre Rodrigues
Apr 25, 20232 min read
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The Role Diet Plays in Heart Health
A healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...
Dr. Andre Rodrigues
Feb 7, 20232 min read
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Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
Dr. Andre Rodrigues
Jan 10, 20234 min read
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