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Managing your child’s screen time has always been a challenge. Most kids these days seem to know how to operate devices from a young age,...

The fundamentals of eating clean encourage you to consume more whole foods — such as fruits, vegetables, lean proteins, whole grains, and...

Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...

As your baby’s birth date becomes imminent, you’re probably eager to hear that they’re in position for delivery. But breech or feet-first...

A recent study found that more than 75 percent of pregnant women experience pregnancy-related low back pain, pelvic pain, or a...

Why Chiropractic? As the body changes both physically and physiologically with pregnancy, discomforts may arise. The pelvis widens, the...

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....

There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...

Learn how to relieve morning sickness by using acupressure points.

Sciatica can happen to anyone, but pregnant women experience it more often, due to the extra weight they carry. Learn how chiropractic helps

Acupuncture is a natural compliment to traditional medical care during pregnancy. It can help morning sickness, back pain and more.