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Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...

Managing your child’s screen time has always been a challenge. Most kids these days seem to know how to operate devices from a young age,...

Many people deal with migraines. They usually feel pulsing or throbbing on one side of the head. They can also cause nausea, vomiting,...

If you have a headache, you’re not alone. Nine out of 10 people suffer from headaches. Some are occasional, some frequent, some are dull...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

Do you feel like a constant infusion of coffee is the only thing getting you through the day, even though you're logging plenty of...

Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...

Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...

Whiplash is a neck and spinal injury that is most often caused by a rear-end car collision, but that has other causes, as well. For...

People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...

Migraine Symptoms: Throbbing pain. Eye and neck pain. Blurred vision. Nausea. Aura. If you’re one of the millions who suffer from...

Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but good sleep is more under your control than you might...

What Happens When We Sleep Many biological processes happen during sleep: The brain stores new information and gets rid of toxic waste....

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....

Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...

Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...