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Jan 12
2 min

6 Ways Chiropractic can Manage Headaches

Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...

1 view0 comments

Dr. Thao Bui

Jan 5
1 min

Get a Healthy Start to the New Year

Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...

3 views0 comments

Disrupted Holidays? A Psychologist's Guide to Navigating the Changes with Ease

Dr. Thao Bui

Dec 22, 2020
6 min

Disrupted Holidays? A Psychologist's Guide to Navigating the Changes with Ease

If you're feeling conflicted about the upcoming holidays, you're not alone. With COVID fears, politics, and social distancing...

5 views0 comments

Dr. Thao Bui

Dec 1, 2020
2 min

Happy Holidays!

The phrase gets said so often that we don’t even really reflect on it…until this year. Can we actually have a “Happy Holiday”? If I asked...

5 views0 comments

COVID-19 during winter: 8 things you can do to mentally prepare

Dr. Thao Bui

Nov 24, 2020
4 min

COVID-19 during winter: 8 things you can do to mentally prepare

Winter can be a difficult time for some people. Long, dark days coupled with cold weather and social isolation can lead to feelings of...

10 views0 comments

Dr. Thao Bui

Nov 17, 2020
2 min

Seven Reasons to Stay Active

Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...

6 views0 comments

Expressing gratitude makes us healthier: Who wouldn’t be grateful for that?

Dr. Thao Bui

Nov 10, 2020
2 min

Expressing gratitude makes us healthier: Who wouldn’t be grateful for that?

Gratitude and kindness isn't just good for the recipient, it is healthy to the giver. Learn how being grateful and kind helps us.

2 views0 comments

Dr. Thao Bui

Nov 3, 2020
3 min

Preparing for Fall & Winter

Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.

2 views

Prevent Aches & Pains on Your Next Road Trip

Dr. Thao Bui

Oct 20, 2020
2 min

Prevent Aches & Pains on Your Next Road Trip

Taking a road trip? Find out how to stay pain-free during long hours in the car.

1 view0 comments

Dr. Thao Bui

Oct 13, 2020
3 min

Adapting Your Home Office

Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.

5 views0 comments

Dr. Thao Bui

May 26, 2020
5 min

How To Add Joy To Your Life

I came across this blog from a site called “Best Self Momma” and I think that the message is important reminder for all of us.

0 views0 comments

How to Stay Active While Social Distancing

Dr. Thao Bui

May 19, 2020
4 min

How to Stay Active While Social Distancing

Exercises that you can do at home during social distancing. These offer both standard and low impact options.

3 views0 comments

Keeping Good Nutrition Habits Crucial While Social Distancing

Dr. Thao Bui

May 12, 2020
3 min

Keeping Good Nutrition Habits Crucial While Social Distancing

Social distancing during the pandemic could keep many people at home for weeks with fewer trips to the grocery but keep healthy food in mind

1 view0 comments

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