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Why does pain sometimes continue after an injury has healed? The answer is that healing tissues and experiencing pain are related, but they are not always perfectly synchronized. Pain is produced by the nervous system as a protective response. After an injury, signals from the affected area help encourage you to slow down and avoid further harm. As healing progresses, those signals usually settle. Sometimes, however, the nervous system remains more sensitive than it was befor

When pain changes the way you move, your body often begins making adjustments before you are even aware of them. You may shorten one step, shift your weight to one side, avoid turning your head, or tense your shoulders to protect an uncomfortable area. Initially, these changes can be helpful. Guarding an injured ankle or sore back is one of the body’s ways of preventing further irritation. The problem begins when a temporary protection strategy becomes your everyday movement

In a world where quick fixes and instant relief often come in the form of prescription medications, it's essential to explore...

Musculoskeletal pain, whether it stems from an injury, chronic condition, or everyday wear and tear, can significantly impact your...

Regardless of age, chiropractic can help enhance your overall level of wellness. When it comes to achieving optimal wellness, maintaining...

Auto accidents can cause a variety of injuries, including whiplash, back pain, and neck pain. These injuries can be painful and...

Headaches are a common ailment that affects many people, and they can be caused by a variety of factors. While some headaches are...

Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...

Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...

Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...

Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

A strain is an acute or chronic soft tissue injury caused by overstretching or tearing a muscle, tendon, or both, whereas a sprain is the...

It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...

Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...

According to the Canadian Chiropractic Association (CCA), more than 11 million Canadians suffer from an injury or disorder that affects...

Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...

About Distracted Driving in Ontario Distracted driving is one of the biggest issues on Ontario roadways today. It has surpassed impaired...

If you’re suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve...