Fall Wellness with Nutrition, Exercise, and Chiropractic
Fall is a season of change. As the leaves transform and the air grows crisper, it's also an ideal time to reevaluate your health and...
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Dr. Andre Rodrigues
- Sep 26
- 1 min
Chiropractic for a Lifetime of Wellness
Today, let's talk about the role of chiropractic in supporting your wellness journey through every stage of life. As a chiropractor, I'm...
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Dr. Andre Rodrigues
- Sep 12
- 1 min
The Backbone of Health: Understanding Spinal Health and Chiropractic
Today, let's talk about the backbone of your health – your spine – and how chiropractic plays a pivotal role in maintaining its optimal...
2 views0 comments
Dr. Andre Rodrigues
- Aug 22
- 2 min
Aging Gracefully: The Benefits of Chiropractic Care for Seniors
As we age, it's important to prioritize our health and well-being, allowing us to enjoy our golden years to the fullest. Chiropractic...
5 views0 comments
Dr. Andre Rodrigues
- Aug 8
- 2 min
Chiropractic for Adults
Musculoskeletal pain can significantly impact our daily lives, limiting our activities and affecting our overall well-being. Fortunately,...
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Dr. Andre Rodrigues
- Jun 20
- 2 min
MEN'S HEALTH MONTH: ADDRESSING BACK AND NECK PAIN WITH CHIROPRACTIC CARE
June is Men's Health Month, a time to raise awareness about the unique health challenges faced by men and promote preventive measures to...
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Dr. Andre Rodrigues
- Jun 13
- 2 min
UNDERSTANDING MIGRAINES: GENDER DIFFERENCES AND NATURAL RELIEF WITH CHIROPRACTIC CARE
Migraines are debilitating headaches that affect millions of people worldwide, disrupting daily life and causing significant pain and...
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Dr. Andre Rodrigues
- May 23
- 2 min
The Importance of Mental Health
May is Mental Health Month, a time to bring awareness to the importance of caring for our own mental health. It’s easy to overlook in the...
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Dr. Andre Rodrigues
- Apr 11
- 3 min
THE BEST SLEEPING POSITIONS TO AVOID BACK PAIN
Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...
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Dr. Andre Rodrigues
- Apr 4
- 2 min
THE NEED FOR SLEEP
Getting proper sleep is essential for your overall health and well-being. While it's easy to prioritize other things over sleep, such as...
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Dr. Andre Rodrigues
- Mar 21
- 2 min
All About Headaches
Headaches are a common ailment that affects many people, and they can be caused by a variety of factors. While some headaches are...
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Dr. Andre Rodrigues
- Feb 28
- 2 min
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
28 views0 comments
Dr. Andre Rodrigues
- Feb 21
- 2 min
How Chronic Inflammation Affects the Heart
Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...
45 views0 comments
Dr. Andre Rodrigues
- Feb 14
- 2 min
How Chiropractic Helps with Heart Health
Chiropractic care is not just for relieving back pain and neck pain, it can also have a positive impact on heart health. Chiropractic has...
13 views0 comments
Dr. Andre Rodrigues
- Feb 7
- 2 min
The Role Diet Plays in Heart Health
A healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...
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Dr. Andre Rodrigues
- Jan 31
- 3 min
Top Five Benefits of Meditation
Life can be stressful, especially when you feel as if you’re being pulled in different directions, whether at work or in your personal...
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Dr. Andre Rodrigues
- Jan 10
- 4 min
Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
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Dr. Andre Rodrigues
- Dec 27, 2022
- 4 min
7 New Year Resolutions You Can Actually Accomplish In 2023
I came across this article and loved that these weren’t about diet and fitness. We all set health goals but what about other goals that...
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Dr. Andre Rodrigues
- Dec 20, 2022
- 3 min
Creating Holistic Habits
Creating habits is key to creating a holistic lifestyle. Below is a basic outline of how to create holistic habits that align with your...
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Dr. Andre Rodrigues
- Dec 13, 2022
- 4 min
How to Practice Gratitude
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...
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