Chiropractic for Soft Tissue Therapy
When you think about going to the chiropractor, you might envision a chiropractic adjustment. In addition to the adjustment, your...
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Dr. Andre Rodrigues
- Dec 14, 2021
- 3 min
What is the Difference Between a Sprain & a Strain?
If you’ve ever tried to define sprains and strains but can’t quite identify the difference between the two, you’re not alone. These two...
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Dr. Andre Rodrigues
- Nov 30, 2021
- 2 min
Tips to Prevent Cold-Weather Injuries and Stay Healthy
With December approaching, we are constantly reminded about the coming festivities. Associated with these festive holidays are rapid...
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Dr. Andre Rodrigues
- Nov 23, 2021
- 2 min
Avoid Back Pain When Shoveling Snow
As the seasons start to turn, we sometimes forget things from the year before. In winter, we may underestimate the preparation needed to...
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Dr. Andre Rodrigues
- Nov 16, 2021
- 2 min
Stretching Exercises for Your Back
Knees to Chest Stretch Lie on your back with your knees bent and your feet flat on the floor. Place your hands on the back of your thighs...
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Dr. Andre Rodrigues
- Nov 9, 2021
- 3 min
Sprains & Strains – What’s the Difference?
A strain is an acute or chronic soft tissue injury caused by overstretching or tearing a muscle, tendon, or both, whereas a sprain is the...
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Dr. Andre Rodrigues
- Nov 2, 2021
- 2 min
Fall Yard Safety Tips
Fall is here and that means it's time to break out the rakes and leaf blowers for yard clean-up... which is prime time for muscle...
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Dr. Andre Rodrigues
- Oct 26, 2021
- 2 min
Back Health at Work
Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...
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Dr. Andre Rodrigues
- Oct 19, 2021
- 5 min
Falls Prevention
Did you know that one in every three Canadians over age 65 will fall at least once in a year? Falls often have serious consequences such...
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Dr. Andre Rodrigues
- Oct 12, 2021
- 2 min
Myths and Facts About Back Pain
It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...
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Dr. Andre Rodrigues
- Oct 5, 2021
- 1 min
Chiropractic Health Month
Each October, countries around the world celebrate World Spine Day on October 16th. October is recognized as Chiropractic Health Month....
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Dr. Andre Rodrigues
- Sep 28, 2021
- 1 min
Choosing Chiropractic for Musculoskeletal Pain Management
Many of us experience back and neck pain. But when is it the right time to see a chiropractor for a diagnosis or treatment? And can they...
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Dr. Andre Rodrigues
- Sep 21, 2021
- 2 min
How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...
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Dr. Andre Rodrigues
- Sep 14, 2021
- 3 min
Almost One-Third of Canadians Say Back Pain Limiting Their Work & Daily Lives
According to the Canadian Chiropractic Association (CCA), more than 11 million Canadians suffer from an injury or disorder that affects...
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Dr. Andre Rodrigues
- Sep 7, 2021
- 2 min
Chiropractic Response to the Opioid Crisis
Opioids have quickly emerged as one of the primary means for managing acute and chronic non‐cancer pain in primary care settings. With an...
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Dr. Andre Rodrigues
- Aug 10, 2021
- 4 min
5 Conditions Chiropractic Care Can Improve During Pregnancy
A recent study found that more than 75 percent of pregnant women experience pregnancy-related low back pain, pelvic pain, or a...
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Dr. Andre Rodrigues
- Aug 3, 2021
- 2 min
Benefits of Chiropractic During Pregnancy
Why Chiropractic? As the body changes both physically and physiologically with pregnancy, discomforts may arise. The pelvis widens, the...
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Dr. Andre Rodrigues
- Jul 27, 2021
- 2 min
Joint Pain & Chiropractic
Considering most of us know that joint pain is an almost inevitable part of life, it might be tempting to just live with it. But why?...
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Dr. Andre Rodrigues
- Jul 20, 2021
- 2 min
Tendonitis
The most common causes of tendonitis are a sudden injury or repetition of a movement over time. For this reason, it is especially common...
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Dr. Andre Rodrigues
- Jul 13, 2021
- 2 min
Osteoarthritis Management with Chiropractic Care
Osteoarthritis is defined as degeneration cartilage in the joints meant to provide cushioning for daily activities. While some wear and...
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