Dr. Andre RodriguesMar 15, 20223 minInflammation And Your Diet: What’s The Connection?Seemingly every day, a new headline suggests inflammation is the root cause of disease. And while some inflammation is necessary – and...
Dr. Andre RodriguesFeb 8, 20223 min7 Daily Habits That Are Totally Sapping Your EnergyDo you feel like a constant infusion of coffee is the only thing getting you through the day, even though you're logging plenty of...
Dr. Andre RodriguesFeb 1, 20222 minHealthy Lifestyle Practices You Must AdoptDue to the global COVID-19 pandemic, many of us work remotely, study away from school, and maintain social distance with people. But as...
Dr. Andre RodriguesJan 25, 20224 minThe Art of Self-Care & Why It’s ImportantSelf-care is not a luxury, it’s vital fuel for your inner-self—to keep the body and soul together. Your kids need help getting out the...