How Chiropractic Care Promotes Healthy Aging
In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for females1; however, are Canadians living...
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Dr. Andre Rodrigues
- Sep 6, 2022
- 2 min
What is Wellness?
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free...
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Dr. Andre Rodrigues
- Aug 9, 2022
- 4 min
The Complete Guide for Muscle Knots (Everything you need to know + tips for relief)
Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle...
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Dr. Andre Rodrigues
- Jul 5, 2022
- 3 min
The top 6 common myths about chiropractic treatment
Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...
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Dr. Andre Rodrigues
- May 31, 2022
- 3 min
Recreational Activities to Minimize Stress and Prevent Back Pain
Going to the chiropractor can help relieve pain and prevent injuries but being active is also a great way to help keep your spine...
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Dr. Andre Rodrigues
- May 17, 2022
- 2 min
Who Gets Back Pain?
Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...
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Dr. Andre Rodrigues
- May 10, 2022
- 3 min
Back Pain Prevention
With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...
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Dr. Andre Rodrigues
- May 3, 2022
- 2 min
Back Pain Causes
Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...
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Dr. Andre Rodrigues
- Dec 28, 2021
- 4 min
What Is Kinesiology Taping?
You may have noticed it on the arms and legs of your favorite professional and collegiate athletes. You may see it on people working out...
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Dr. Andre Rodrigues
- Dec 7, 2021
- 1 min
Happy Holidays from Dr. Andre
Seasons greetings. 2021 is coming to a close, and I know that for many of you, it has been a difficult year. We had hoped to be on the...
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Dr. Andre Rodrigues
- Nov 23, 2021
- 2 min
Avoid Back Pain When Shoveling Snow
As the seasons start to turn, we sometimes forget things from the year before. In winter, we may underestimate the preparation needed to...
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Dr. Andre Rodrigues
- Oct 12, 2021
- 2 min
Myths and Facts About Back Pain
It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...
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Dr. Andre Rodrigues
- Oct 5, 2021
- 1 min
Chiropractic Health Month
Each October, countries around the world celebrate World Spine Day on October 16th. October is recognized as Chiropractic Health Month....
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Dr. Andre Rodrigues
- Sep 28, 2021
- 1 min
Choosing Chiropractic for Musculoskeletal Pain Management
Many of us experience back and neck pain. But when is it the right time to see a chiropractor for a diagnosis or treatment? And can they...
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Dr. Andre Rodrigues
- Sep 21, 2021
- 2 min
How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...
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Dr. Andre Rodrigues
- Sep 14, 2021
- 3 min
Almost One-Third of Canadians Say Back Pain Limiting Their Work & Daily Lives
According to the Canadian Chiropractic Association (CCA), more than 11 million Canadians suffer from an injury or disorder that affects...
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Dr. Andre Rodrigues
- Sep 7, 2021
- 2 min
Chiropractic Response to the Opioid Crisis
Opioids have quickly emerged as one of the primary means for managing acute and chronic non‐cancer pain in primary care settings. With an...
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Dr. Andre Rodrigues
- Aug 24, 2021
- 3 min
What Is the Webster Method?
As your baby’s birth date becomes imminent, you’re probably eager to hear that they’re in position for delivery. But breech or feet-first...
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Dr. Andre Rodrigues
- Aug 3, 2021
- 2 min
Benefits of Chiropractic During Pregnancy
Why Chiropractic? As the body changes both physically and physiologically with pregnancy, discomforts may arise. The pelvis widens, the...
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Dr. Andre Rodrigues
- May 25, 2021
- 3 min
Spinal Adjustments for Hockey Players
Hockey season means that your favorite professional hockey team is back on the ice and ready to make another run at the cup. Although...
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