Dr. Andre RodriguesMar 1, 20222 min7 Reasons to Stay ActiveFor many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines,...
Dr. Andre RodriguesFeb 2, 20212 minAre you Getting Enough Quality Sleep?What Happens When We Sleep Many biological processes happen during sleep: The brain stores new information and gets rid of toxic waste....
Dr. Thao BuiNov 17, 20202 minSeven Reasons to Stay ActiveChiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...