Dr. Andre RodriguesJul 4, 20233 minSummer Safety: Preventing Common Injuries for a Fun-Filled SeasonAs the summer season arrives, many of us eagerly embrace outdoor activities and recreational sports. While summer offers plenty of...
Dr. Andre RodriguesMay 4, 20214 minThe 3 Best Stretches for GolfMuscles used in Golf The golf swing comprises four elements: backswing, downswing, ball strike, and follow-through. For rotation during...