Dr. Thao BuiDec 22, 20206 minDisrupted Holidays? A Psychologist's Guide to Navigating the Changes with EaseIf you're feeling conflicted about the upcoming holidays, you're not alone. With COVID fears, politics, and social distancing...
Dr. Thao BuiNov 24, 20204 minCOVID-19 during winter: 8 things you can do to mentally prepareWinter can be a difficult time for some people. Long, dark days coupled with cold weather and social isolation can lead to feelings of...