Dr. Andre RodriguesJul 25, 20233 minAging Gracefully: Tips for Maintaining Spine Health as We Grow OlderAs a chiropractor, I often emphasize the importance of taking care of our spines at every stage of life. As we age, our bodies undergo...
Dr. Andre RodriguesMay 10, 20223 minBack Pain PreventionWith the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...
Dr. Andre RodriguesFeb 8, 20223 min7 Daily Habits That Are Totally Sapping Your EnergyDo you feel like a constant infusion of coffee is the only thing getting you through the day, even though you're logging plenty of...
Dr. Andre RodriguesOct 26, 20212 minBack Health at WorkDoes your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...