Dr. Andre RodriguesJul 12, 20223 minWhich forms of exercise can relieve the pain of arthritis?Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...
Dr. Andre RodriguesMay 31, 20223 minRecreational Activities to Minimize Stress and Prevent Back PainGoing to the chiropractor can help relieve pain and prevent injuries but being active is also a great way to help keep your spine...
Dr. Andre RodriguesMay 10, 20223 minBack Pain PreventionWith the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...
Dr. Andre RodriguesJan 18, 20224 minFocus on Fitness: How to begin an exercise program and accomplish your goalsA daily commitment to your exercise program and goals keeps your spirit alive, your resolve strong and your actions inspired. We all know...