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When people think of fall prevention, they often picture balance exercises or mobility aids. But few realize how much the spine  and nervous system  influence balance and coordination. Chiropractors don’t just treat back pain—they assess how your body moves, responds, and stabilizes. Misalignments, particularly in the cervical spine (neck) and pelvis, can alter your posture and make it harder for your body to self-correct when you stumble. By restoring alignment, chiropractic

Good balance doesn’t just happen—it’s the result of your body’s ability to process information between your eyes, inner ear, muscles, and joints. When that communication breaks down, so does stability. Your spine plays a vital role in this system. It houses the spinal cord, the information highway between your brain and the rest of your body. When spinal misalignments occur, they can interfere with nerve signals that control balance and coordination. Through gentle adjustment

Why do we risk falls as we age? As we grow older, our bodies naturally undergo changes that can increase the risk of falls. It’s not just about getting older—it’s about how our balance, muscle strength, vision, and reaction time change over time. Falls are one of the leading causes of injury in older adults in Canada, often leading to fractures, loss of independence, and fear of falling again. But the good news is that falls are not inevitable. By understanding why they happe

As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...

As we age, it's important to prioritize our health and well-being, allowing us to enjoy our golden years to the fullest. Chiropractic...

Did you know that one in every three Canadians over age 65 will fall at least once in a year? Falls often have serious consequences such...