Dr. Andre RodriguesDec 6, 20224 minFive Ways to Remain Calm This Holiday SeasonAs the holidays approach and many of us look forward to celebrating with our families and loved ones, there can also be heightened stress...
Dr. Andre RodriguesNov 29, 20222 min10 Ways to Overcome Holiday Stress - Part 4Welcome, We conclude our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Andre RodriguesNov 22, 20223 min10 Ways to Overcome Holiday Stress - Part 3Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Andre RodriguesNov 15, 20223 min10 Ways to Overcome Holiday Stress - Part 2Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...