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Arthritis is one of the most common chronic health conditions in Canada, affecting millions of people of all ages. While it’s often...

Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...

This month, I am going to be focusing on arthritis, tendonitis, and joint pain. While any one of these could warrant a month of blogs on...