Dr. Thao BuiJan 26, 20213 minSleep Ergonomics – Wake Up Pain FreeGetting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....
Dr. Thao BuiNov 24, 20204 minCOVID-19 during winter: 8 things you can do to mentally prepareWinter can be a difficult time for some people. Long, dark days coupled with cold weather and social isolation can lead to feelings of...