Dr. Andre RodriguesNov 29, 20222 min10 Ways to Overcome Holiday Stress - Part 4Welcome, We conclude our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
Dr. Andre RodriguesJan 25, 20224 minThe Art of Self-Care & Why It’s ImportantSelf-care is not a luxury, it’s vital fuel for your inner-self—to keep the body and soul together. Your kids need help getting out the...