Dr. Andre RodriguesJul 25, 20233 minAging Gracefully: Tips for Maintaining Spine Health as We Grow OlderAs a chiropractor, I often emphasize the importance of taking care of our spines at every stage of life. As we age, our bodies undergo...
Dr. Andre RodriguesJul 26, 20223 minTweaking Your Diet as You Age: A Guide for Healthy EatingWith aging comes body changes. Older adults tend to be less active and need fewer calories. At the same time, they also have less stomach...