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As a chiropractor, I often emphasize the importance of good posture and spinal health to my patients. What many people may not realize is...

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...