Dr. Andre RodriguesJan 162 minUnlocking the Healing Power of SleepIn our fast-paced lives, it's not uncommon for many to sacrifice precious hours of sleep in the pursuit of productivity. However, as a...
Dr. Andre RodriguesApr 18, 20232 minHOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEPGetting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
Dr. Andre RodriguesAug 23, 20223 minInnovative Sleep Company Creates an Employee “Right to Nap” PolicyA sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...
Dr. Andre RodriguesJul 19, 20227 min6 Things Every Avid Gamer Should Know About SleepThe gaming community grows bigger and bigger every year. With the advent of more accessible ways to game, people of all ages and...
Dr. Andre RodriguesApr 19, 20223 minHow Much Sleep Do You Need? (Part 2)Signs of Sleep Deprivation Common signs that you haven’t gotten enough sleep include: Feeling drowsy or falling asleep during the day,...
Dr. Andre RodriguesApr 12, 20222 minHow Much Sleep Do You Need? (Part 1)How Many Hours of Sleep Do You Need? The amount of sleep a person needs depends on many things, including their age. In general: Infants...