Dr. Andre RodriguesDec 26, 20232 minShedding Light on Winter Wellness: The Case for Vitamin D SupplementsAs winter casts its chilly spell, the days grow shorter, and the sun's warm embrace becomes a precious rarity. For many, this season also...
Dr. Andre RodriguesJul 26, 20223 minTweaking Your Diet as You Age: A Guide for Healthy EatingWith aging comes body changes. Older adults tend to be less active and need fewer calories. At the same time, they also have less stomach...
Dr. Thao BuiJan 5, 20211 minGet a Healthy Start to the New YearHappy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...