Dr. Andre RodriguesMay 162 minStart Now for a Healthy SummerSummer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Andre RodriguesSep 13, 20223 minHere's The Science Behind Why Sound Healing Is Taking Over Wellness In 2022Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...
Dr. Andre RodriguesFeb 1, 20222 minHealthy Lifestyle Practices You Must AdoptDue to the global COVID-19 pandemic, many of us work remotely, study away from school, and maintain social distance with people. But as...
Dr. Andre RodriguesJan 11, 20222 minWhat Does it Mean to Eat Clean?The fundamentals of eating clean encourage you to consume more whole foods — such as fruits, vegetables, lean proteins, whole grains, and...