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The Impact of Poor Footwear on Back Health: Why Choosing the Right Shoes Matters
As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...
Dr. Andre Rodrigues
Jul 11, 20233 min read


Summer Safety: Preventing Common Injuries for a Fun-Filled Season
As the summer season arrives, many of us eagerly embrace outdoor activities and recreational sports. While summer offers plenty of...
Dr. Andre Rodrigues
Jul 4, 20233 min read


MEN'S HEALTH MONTH: TOP 5 STEPS TO ENHANCE YOUR WELL-BEING
As we celebrate Men's Health Month in June, it is an opportune time to focus on prioritizing our overall health and well-being. Men often...
Dr. Andre Rodrigues
Jun 27, 20232 min read


MEN'S HEALTH MONTH: ADDRESSING BACK AND NECK PAIN WITH CHIROPRACTIC CARE
June is Men's Health Month, a time to raise awareness about the unique health challenges faced by men and promote preventive measures to...
Dr. Andre Rodrigues
Jun 20, 20232 min read


UNDERSTANDING MIGRAINES: GENDER DIFFERENCES AND NATURAL RELIEF WITH CHIROPRACTIC CARE
Migraines are debilitating headaches that affect millions of people worldwide, disrupting daily life and causing significant pain and...
Dr. Andre Rodrigues
Jun 13, 20232 min read


NATIONAL HEADACHE AWARENESS MONTH
June is National Headache Awareness Month, a time to shed light on the millions of people affected by headaches and explore effective...
Dr. Andre Rodrigues
Jun 6, 20232 min read


Don’t Forget to Stretchhhh!
As a chiropractic doctor, I can't emphasize enough the importance of stretching before engaging in any physical activity. Whether you're...
Dr. Andre Rodrigues
May 30, 20232 min read


The Importance of Mental Health
May is Mental Health Month, a time to bring awareness to the importance of caring for our own mental health. It’s easy to overlook in the...
Dr. Andre Rodrigues
May 23, 20232 min read


Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Andre Rodrigues
May 16, 20232 min read


May is National Arthritis Month
Osteoarthritis is a common joint disorder that affects millions of people around the world. It occurs when the protective cartilage in...
Dr. Andre Rodrigues
May 2, 20232 min read


FOODS FOR BETTER SLEEP
If you struggle with getting a good night's sleep, you may want to consider adding some natural foods to your diet that can help promote...
Dr. Andre Rodrigues
Apr 25, 20232 min read


HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP
Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
Dr. Andre Rodrigues
Apr 18, 20232 min read


THE BEST SLEEPING POSITIONS TO AVOID BACK PAIN
Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...
Dr. Andre Rodrigues
Apr 11, 20233 min read


THE NEED FOR SLEEP
Getting proper sleep is essential for your overall health and well-being. While it's easy to prioritize other things over sleep, such as...
Dr. Andre Rodrigues
Apr 4, 20232 min read


Why Chiropractic After an Auto Accident?
Auto accidents can cause a variety of injuries, including whiplash, back pain, and neck pain. These injuries can be painful and...
Dr. Andre Rodrigues
Mar 28, 20232 min read


All About Headaches
Headaches are a common ailment that affects many people, and they can be caused by a variety of factors. While some headaches are...
Dr. Andre Rodrigues
Mar 21, 20232 min read


What is Sciatica?
Sciatica is a condition that causes pain, numbness, and tingling sensations in the lower back, buttocks, legs, and feet. It is caused by...
Dr. Andre Rodrigues
Mar 14, 20233 min read


Top Conditions Chiropractors Treat
Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...
Dr. Andre Rodrigues
Mar 7, 20233 min read


The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
Dr. Andre Rodrigues
Feb 28, 20232 min read


How Chronic Inflammation Affects the Heart
Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...
Dr. Andre Rodrigues
Feb 21, 20232 min read
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