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Your body has a remarkable way of communicating with you, letting you know when something isn't quite right. From nagging aches and pains...

In a world where quick fixes and instant relief often come in the form of prescription medications, it's essential to explore...

Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...

Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...

Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

With December approaching, we are constantly reminded about the coming festivities. Associated with these festive holidays are rapid...

It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...

According to the Canadian Chiropractic Association (CCA), more than 11 million Canadians suffer from an injury or disorder that affects...

Springtime means yard work. Yard work is great exercise, but you can still injure yourself if you don’t take time to stretch before...

Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...

If you’re suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve...

Whiplash is a neck and spinal injury that is most often caused by a rear-end car collision, but that has other causes, as well. For...

People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....

There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...

Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...

Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.

Taking a road trip? Find out how to stay pain-free during long hours in the car.