Dr. Andre RodriguesFeb 154 minDon't Give Up on Your Resolutions Yet! How To Reset and Get Back on Track If you've ever worked hard to achieve a goal, fitness-related or otherwise, you know setting goals is...
Dr. Andre RodriguesJan 254 minThe Art of Self-Care & Why It’s ImportantSelf-care is not a luxury, it’s vital fuel for your inner-self—to keep the body and soul together. Your kids need help getting out the...