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Preventative Care—Why Waiting for Pain Isn’t the Answer
Staying Ahead of the Curve with Chiropractic and Preventative Care Far too often, people seek chiropractic as a last resort. Pain is what...
Dr. Andre Rodrigues
Oct 211 min read
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Why Your Spine Matters More Than You Think
Your spine does more than support your body—it’s also the protector of your nervous system. This highway of communication connects your...
Dr. Andre Rodrigues
Oct 141 min read
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Disc Degeneration and Chiropractic
Your spine is a remarkable structure—strong enough to support your body, yet flexible enough to allow a wide range of movement; however,...
Dr. Andre Rodrigues
Aug 52 min read
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Why Your Summer Back Pain Might Be Coming from Yard Work
Yard work might be good for your landscaping, but it’s often tough on your spine, resulting in back pain. We see a spike in back pain...
Dr. Andre Rodrigues
Jul 291 min read
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Stress Doesn’t Take a Summer Vacation: Support Your Mental and Physical Wellness
Summer might look carefree on the surface, but for many people, it can bring a unique kind of stress. Juggling travel plans, kids at...
Dr. Andre Rodrigues
Jul 221 min read
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Beat the Heat: How Chiropractic Supports Hydration, Circulation, and Summer Wellness
When summer temperatures rise, staying cool and hydrated becomes essential—but did you know your spine plays a role in how your body...
Dr. Andre Rodrigues
Jul 151 min read
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Why Summer Is the Perfect Time to Focus on Spinal Health
Summer brings sunshine, longer days, and the perfect opportunity to reset your health habits—and that includes taking care of your spinal...
Dr. Andre Rodrigues
Jul 11 min read
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Men -Headaches Are Draining Your Power—Let’s Fix That
Men and Migraines: A Silent Struggle Finding natural relief through chiropractic care. When most people think of migraines, they picture...
Dr. Andre Rodrigues
Jun 172 min read
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Why Back Pain Doesn’t Have to Come with Age
For many men, back pain seems like a rite of passage with age. It starts as a dull ache after a long day or an occasional twinge when...
Dr. Andre Rodrigues
Jun 32 min read
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Pelvic Pain and Chiropractic: A Gentle Path to Relief
Pelvic pain is a deeply personal and often misunderstood issue for women. Whether it’s tied to your menstrual cycle, pregnancy,...
Dr. Andre Rodrigues
May 201 min read
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Helping Moms Sleep Better—Yes, It’s Possible!
From pregnancy to postpartum to toddlerhood and beyond, sleep is often elusive for moms. Whether it’s physical discomfort, hormonal...
Dr. Andre Rodrigues
May 131 min read
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Prioritizing Women’s Health Through Chiropractic
May marks Women’s Health Month, a time to empower women to take charge of their health—physically, mentally, and emotionally. At our...
Dr. Andre Rodrigues
May 61 min read
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Breathe Your Way Through Stress
Sometimes the best tool for managing stress is something you’re already doing— breathing . But how we breathe makes all the difference....
Dr. Andre Rodrigues
Apr 291 min read
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Natural Ways to Reduce Stress (That Actually Work)
We’ve all felt it—that rush of overwhelm that creeps in when life gets busy or uncertain. While we can’t always control what causes...
Dr. Andre Rodrigues
Apr 222 min read
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Staying Healthy Saves You Money—Especially Now
Let’s face it—being sick is expensive. Doctor’s visits, prescriptions, lost workdays, and lingering symptoms can quickly pile up into...
Dr. Andre Rodrigues
Apr 72 min read
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Heart Health for All Ages
Heart health isn’t just for adults; it’s a lifelong journey that begins in childhood. By instilling healthy habits and addressing...
Dr. Andre Rodrigues
Feb 252 min read
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Chiropractic Care and Blood Pressure: A Holistic Approach
High blood pressure, often called the "silent killer," is a leading risk factor for heart disease. While medication is commonly...
Dr. Andre Rodrigues
Feb 182 min read
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Stress and Heart Health
Stress is an unavoidable part of modern life, but chronic stress can take a serious toll on your heart health. Elevated stress levels can...
Dr. Andre Rodrigues
Feb 112 min read
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The Connection Between Heart Health and Spinal Alignment
When we think about heart health, we often focus on diet, exercise, and stress management. While these are essential components, one...
Dr. Andre Rodrigues
Feb 42 min read
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A Fresh Start for Your Family’s Health in 2025
The start of a new year is a time for fresh beginnings—not just for individuals, but for entire families. Chiropractic can benefit...
Dr. Andre Rodrigues
Jan 281 min read
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