Rise and Shine: The Benefits of Starting Your Day with Stretching
As a chiropractor, I often emphasize the importance of maintaining flexibility and mobility for overall well-being. One simple yet...
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Dr. Andre Rodrigues
- Oct 31
- 2 min
Embracing the Shift Towards Chiropractic and Holistic Medicine
As a chiropractor, I have witnessed a remarkable shift in the healthcare landscape in recent years. More and more people are turning to...
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Dr. Andre Rodrigues
- Oct 3
- 2 min
Celebrating National Chiropractic Health Month
October is a special month for us in the chiropractic community – it's National Chiropractic Health Month! It's a time when we come...
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Dr. Andre Rodrigues
- Sep 26
- 1 min
Chiropractic for a Lifetime of Wellness
Today, let's talk about the role of chiropractic in supporting your wellness journey through every stage of life. As a chiropractor, I'm...
4 views0 comments
Dr. Andre Rodrigues
- Aug 29
- 2 min
The Benefits of Chiropractic Care for Your Overall Health
Regardless of age, chiropractic can help enhance your overall level of wellness. When it comes to achieving optimal wellness, maintaining...
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Dr. Andre Rodrigues
- Aug 8
- 2 min
Chiropractic for Adults
Musculoskeletal pain can significantly impact our daily lives, limiting our activities and affecting our overall well-being. Fortunately,...
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Dr. Andre Rodrigues
- Aug 1
- 2 min
Benefits of Chiropractic for Children
Chiropractic care provides benefits throughout all stages of life, promoting optimal health and well-being. From infants and children to...
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Dr. Andre Rodrigues
- May 16
- 2 min
Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
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Dr. Andre Rodrigues
- Apr 18
- 2 min
HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP
Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
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Dr. Andre Rodrigues
- Mar 7
- 3 min
Top Conditions Chiropractors Treat
Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...
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Dr. Andre Rodrigues
- Feb 28
- 2 min
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
28 views0 comments
Dr. Andre Rodrigues
- Jan 17
- 5 min
9 Tricks to Help You Start Working Out and Actually Stick to It
Whether you’re a pro athlete or just starting to exercise regularly, there are days when we all need a little bit of extra motivation to...
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Dr. Andre Rodrigues
- Jan 3
- 1 min
Happy New Year and Welcome to 2023!
This time of year gives all of us the opportunity to start fresh. We’ve spent the last few years learning worrying about our health due...
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Dr. Andre Rodrigues
- Dec 20, 2022
- 3 min
Creating Holistic Habits
Creating habits is key to creating a holistic lifestyle. Below is a basic outline of how to create holistic habits that align with your...
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Dr. Andre Rodrigues
- Dec 13, 2022
- 4 min
How to Practice Gratitude
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...
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Dr. Andre Rodrigues
- Nov 15, 2022
- 3 min
10 Ways to Overcome Holiday Stress - Part 2
Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...
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Dr. Andre Rodrigues
- Sep 13, 2022
- 3 min
Here's The Science Behind Why Sound Healing Is Taking Over Wellness In 2022
Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...
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Dr. Andre Rodrigues
- Sep 6, 2022
- 2 min
What is Wellness?
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free...
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Dr. Andre Rodrigues
- Jul 5, 2022
- 3 min
The top 6 common myths about chiropractic treatment
Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...
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Dr. Andre Rodrigues
- Jun 7, 2022
- 3 min
June is National Headache Month
If you have a headache, you’re not alone. Nine out of 10 people suffer from headaches. Some are occasional, some frequent, some are dull...
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