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Sprains & Strains – What’s the Difference?
A strain is an acute or chronic soft tissue injury caused by overstretching or tearing a muscle, tendon, or both, whereas a sprain is the...
Dr. Andre Rodrigues
Nov 9, 20213 min read


Myths and Facts About Back Pain
It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...
Dr. Andre Rodrigues
Oct 12, 20212 min read


How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...
Dr. Andre Rodrigues
Sep 21, 20212 min read


Almost One-Third of Canadians Say Back Pain Limiting Their Work & Daily Lives
According to the Canadian Chiropractic Association (CCA), more than 11 million Canadians suffer from an injury or disorder that affects...
Dr. Andre Rodrigues
Sep 14, 20213 min read


Joint Pain & Chiropractic
Considering most of us know that joint pain is an almost inevitable part of life, it might be tempting to just live with it. But why?...
Dr. Andre Rodrigues
Jul 27, 20212 min read


Tendonitis
The most common causes of tendonitis are a sudden injury or repetition of a movement over time. For this reason, it is especially common...
Dr. Andre Rodrigues
Jul 20, 20212 min read


Causes of Muscle Spasms and Cramps
If you've ever had muscle spasms or muscle cramps, you know they can be extremely painful. In some cases, a muscle may spasm so...
Dr. Andre Rodrigues
Jun 29, 20213 min read


What Is Kinesio Tape (KT)?
Kinesio Tape (KT), or kinesiology tape, is a newly popularized modality that is used by therapists trained in the Kinesio Taping Method...
Dr. Andre Rodrigues
Jun 15, 20214 min read


What Can Cause Knee Pain?
Consider a chiropractor for knee pain. Chiropractic provides a non-surgical, drug-free option for dealing with knee pain.
Dr. Andre Rodrigues
Jun 8, 20213 min read


Returning to Sports or Exercise After Recovering From COVID-19
Ready to get back to sports & exercise after having COVID-19? Here are guidelines that can ease you back into the game.
Dr. Andre Rodrigues
Jun 1, 20215 min read


Spinal Adjustments for Hockey Players
Hockey season means that your favorite professional hockey team is back on the ice and ready to make another run at the cup. Although...
Dr. Andre Rodrigues
May 25, 20213 min read


Common Sports Injuries
Sports injuries can occur while participating in any type of sport or exercise program. The pain and inflammation can be immediate or...
Dr. Andre Rodrigues
May 11, 20212 min read


The 3 Best Stretches for Golf
Muscles used in Golf The golf swing comprises four elements: backswing, downswing, ball strike, and follow-through. For rotation during...
Dr. Andre Rodrigues
May 4, 20214 min read


What Happens During a Whiplash Injury?
Whiplash is a neck and spinal injury that is most often caused by a rear-end car collision, but that has other causes, as well. For...
Dr. Andre Rodrigues
Mar 2, 20213 min read


Understanding Opioids & Addiction
Opioid Addiction continues to be a growing issue in Canada. Learn the signs of addiction/overdose and withdrawal and how to respond.

Dr. Thao Bui
Sep 29, 20204 min read


10 Common Golf Injuries
Dr. Thao & Dr. Andre share the 10 most common golf injuries. As an avid golfer, Dr. Andre treats many golf conditions through chiropractic

Dr. Thao Bui
Jun 9, 20205 min read
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