Dr. Andre RodriguesSep 21, 20212 minHow to Manage Chronic Back-Pain NaturallyBack pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...
Dr. Thao BuiJan 26, 20213 minSleep Ergonomics – Wake Up Pain FreeGetting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....
Dr. Thao BuiJan 19, 20212 minWhat is Cervicogenic Headache and How is it Treated by ChiropracticCervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...
Dr. Thao BuiJan 12, 20212 min6 Ways Chiropractic can Manage HeadachesBeing able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...
Dr. Thao BuiJan 5, 20211 minGet a Healthy Start to the New YearHappy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...
Dr. Thao BuiDec 15, 20202 min7 Reasons to Try Acupuncture for Depression and AnxietyThere are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...
Dr. Thao BuiDec 1, 20202 minHappy Holidays!The phrase gets said so often that we don’t even really reflect on it…until this year. Can we actually have a “Happy Holiday”? If I asked...
Dr. Thao BuiNov 17, 20202 minSeven Reasons to Stay ActiveChiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...
Dr. Thao BuiNov 3, 20203 minPreparing for Fall & Winter Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.
Dr. Thao BuiOct 27, 20202 minMind & Body HealthThe pandemic has definitely caused increase stress. Learn some simple things that you can incorporate daily that can help reduce stress.
Dr. Thao BuiOct 13, 20203 minAdapting Your Home OfficeWorking from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.
Dr. Thao BuiSep 29, 20204 minUnderstanding Opioids & AddictionOpioid Addiction continues to be a growing issue in Canada. Learn the signs of addiction/overdose and withdrawal and how to respond.
Dr. Thao BuiSep 15, 20202 minHow to Manage Chronic Back-Pain NaturallyBack pain is something that most of the population will deal with at some point in their life. There are natural alternatives to opioids.