Embracing the Shift Towards Chiropractic and Holistic Medicine
As a chiropractor, I have witnessed a remarkable shift in the healthcare landscape in recent years. More and more people are turning to...
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Dr. Andre Rodrigues
- Sep 21, 2021
- 2 min
How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. We have all seen the terrible rise in...
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Dr. Thao Bui
- Jan 26, 2021
- 3 min
Sleep Ergonomics – Wake Up Pain Free
Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....
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Dr. Thao Bui
- Jan 19, 2021
- 2 min
What is Cervicogenic Headache and How is it Treated by Chiropractic
Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...
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Dr. Thao Bui
- Jan 12, 2021
- 2 min
6 Ways Chiropractic can Manage Headaches
Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...
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Dr. Thao Bui
- Jan 5, 2021
- 1 min
Get a Healthy Start to the New Year
Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...
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Dr. Thao Bui
- Dec 15, 2020
- 2 min
7 Reasons to Try Acupuncture for Depression and Anxiety
There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...
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Dr. Thao Bui
- Dec 1, 2020
- 2 min
Happy Holidays!
The phrase gets said so often that we don’t even really reflect on it…until this year. Can we actually have a “Happy Holiday”? If I asked...
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Dr. Thao Bui
- Nov 17, 2020
- 2 min
Seven Reasons to Stay Active
Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...
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Dr. Thao Bui
- Nov 3, 2020
- 3 min
Preparing for Fall & Winter
Fall and winter bring raking leaves and shoveling snow. Here are simple exercises to help stretch before you begin to avoid injury and pain.
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Dr. Thao Bui
- Oct 27, 2020
- 2 min
Mind & Body Health
The pandemic has definitely caused increase stress. Learn some simple things that you can incorporate daily that can help reduce stress.
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Dr. Thao Bui
- Oct 13, 2020
- 3 min
Adapting Your Home Office
Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.
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Dr. Thao Bui
- Sep 29, 2020
- 4 min
Understanding Opioids & Addiction
Opioid Addiction continues to be a growing issue in Canada. Learn the signs of addiction/overdose and withdrawal and how to respond.
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Dr. Thao Bui
- Sep 15, 2020
- 2 min
How to Manage Chronic Back-Pain Naturally
Back pain is something that most of the population will deal with at some point in their life. There are natural alternatives to opioids.
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