Subscribe to our Blog

Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...

Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...

In Canada, the average life expectancy is increasing and is reported as 80 for males and 84 for females1; however, are Canadians living...

Many Canadians continue to have questions about the role that chiropractors play in the healthcare team, and what benefits chiropractic...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

Thanks to COVID-19, many of us have spent the better part of a year either barefoot or in slippers. When you work from home, can't leave...

Seasons greetings. 2021 is coming to a close, and I know that for many of you, it has been a difficult year. We had hoped to be on the...

Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...

It is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...

Springtime means yard work. Yard work is great exercise, but you can still injure yourself if you don’t take time to stretch before...

Read the vehicle manual and understand all the adjustments that you can do (e.g., seat position, backrest angle, headrest position,...

We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...

People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...

Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....

Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...

Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...

Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...

There are many benefits to this ancient practice, including potential relief from depression and anxiety. Here are seven reasons to try...

Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...