Dr. Andre RodriguesOct 12, 20212 minMyths and Facts About Back PainIt is easy to confuse myths and facts when it comes to back pain. Back pain is one of the most common health complaints today with 80...
Dr. Andre RodriguesMay 18, 20213 minHow to Avoid Injury in the YardSpringtime means yard work. Yard work is great exercise, but you can still injure yourself if you don’t take time to stretch before...
Dr. Andre RodriguesApr 6, 20213 minHow to Adjust Your Driver’s Seat to be ErgonomicRead the vehicle manual and understand all the adjustments that you can do (e.g., seat position, backrest angle, headrest position,...