Taking charge of your headaches: a guide for pain management
You have a headache? You certainly are not alone! Fifty-nine percent of Canadian adults report suffering from some form of headache.1...
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Dr. Andre Rodrigues
- Nov 30, 2021
- 2 min
Tips to Prevent Cold-Weather Injuries and Stay Healthy
With December approaching, we are constantly reminded about the coming festivities. Associated with these festive holidays are rapid...
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Dr. Andre Rodrigues
- Oct 26, 2021
- 2 min
Back Health at Work
Does your job find you sitting most of the day? While sitting seems restful, staying in any one position for long periods of time can...
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Dr. Andre Rodrigues
- Apr 13, 2021
- 2 min
Untreated Whiplash
Whiplash injuries are known for not presenting symptoms immediately after an accident or injury. It is not uncommon for delayed pain...
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Dr. Andre Rodrigues
- Mar 30, 2021
- 3 min
Driving Ergonomics
We often speak about workplace ergonomics such as proper desk height, chair position, etc. but there is another place where we spend a...
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Dr. Andre Rodrigues
- Mar 9, 2021
- 2 min
Why Chiropractic Care After a Motor Vehicle Accident?
If you’re suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve...
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Dr. Andre Rodrigues
- Feb 23, 2021
- 2 min
Ergonomics & Headache Pain: How Your Body May be Causing Its Own Stress
People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...
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Dr. Andre Rodrigues
- Feb 16, 2021
- 3 min
Chiropractic for Migraine Headaches
Migraine Symptoms: Throbbing pain. Eye and neck pain. Blurred vision. Nausea. Aura. If you’re one of the millions who suffer from...
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Dr. Andre Rodrigues
- Feb 9, 2021
- 4 min
Twelve Simple Tips to Improve Your Sleep
Falling asleep may seem like an impossible dream when you’re awake at 3 a.m., but good sleep is more under your control than you might...
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Dr. Andre Rodrigues
- Feb 2, 2021
- 2 min
Are you Getting Enough Quality Sleep?
What Happens When We Sleep Many biological processes happen during sleep: The brain stores new information and gets rid of toxic waste....
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Dr. Thao Bui
- Jan 26, 2021
- 3 min
Sleep Ergonomics – Wake Up Pain Free
Getting a good night’s sleep is something many of us struggle with. Sometimes, it is difficult to relax or our sleep gets disrupted....
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Dr. Thao Bui
- Jan 19, 2021
- 2 min
What is Cervicogenic Headache and How is it Treated by Chiropractic
Cervicogenic headache (CGH) occurs when pain is referred from a specific source in the neck up to the head. This pain is commonly a...
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Dr. Thao Bui
- Jan 12, 2021
- 2 min
6 Ways Chiropractic can Manage Headaches
Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That...
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Dr. Thao Bui
- Jan 5, 2021
- 1 min
Get a Healthy Start to the New Year
Happy New Year! I am confident that we are all looking forward to 2021 and the hope that the efforts to stop the pandemic come to...
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Dr. Thao Bui
- Nov 17, 2020
- 2 min
Seven Reasons to Stay Active
Chiropractors stress the need to remain active during Covid-19 to relieve back-pain and improve health. Learn more...
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Dr. Thao Bui
- Oct 20, 2020
- 2 min
Prevent Aches & Pains on Your Next Road Trip
Taking a road trip? Find out how to stay pain-free during long hours in the car.
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Dr. Thao Bui
- Oct 13, 2020
- 3 min
Adapting Your Home Office
Working from home? Experiencing more back or neck pain? It could be that your work space is not set up for proper ergonomics. Learn more.
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